About Us
Founded in Muskegon in 2016, we believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide our core teachings and practices at Beneath the STARS Yoga, as we focus on helping clients better connect to themselves and their surroundings. We offer a variety of services, classes, workshops, and more to help all of our clients achieve healthier bodies and minds.
Classes We Offer
Spend Some Time With Us
Everyone leads a busy life nowadays. So, why not let us take care of your fitness and spiritual needs. We offer group classes and specialized events on select weeknights and weekends accommodate your busy schedule. Your mental and physical health is our top priority; see how we can help you make the most out of your time.
GENTLY RESTORE YOGA
Currently combined with Gentle and Restorative Yoga on 1st and 3rd Mondays,7:15pm, First Lutheran Church, 1206 Whitehall Rd, N. Muskegon, MI. Located upstairs in the Education Wing.
Here is a chance to begin the week stress free and relaxed from stretching yet working the body enough to strengthen and grow your practice. Perfect for Beginners!
Soul Flow
Currently combined with Gentle Yoga on 2nd and 4th Mondays, 7:15pm at First Lutheran Church, 1206 Whitehall Rd.,N.Muskegon, MI upstairs in Education Wing
This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at Beneath the STARS Yoga attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
Restore Your Soul
Restorative Yoga meets for Special Events at First Lutheran church,1206 Whitehall Rd. N. Muskegon, upstairs Education wing. See Facebook for Holiday schedule changes.
Here is a class meant to help alleviate stress and find the inner calm you. Few postures are held with the comfort of props to open the tight spaces within the body while allowing breath to slow down your busy life.
- Pressure Point Touch Therapy Training WorkshopSat, Feb 08Muskegon
- Restore Your Soul with Yoga Nidra EventSat, Dec 14Muskegon
- Restore Your Soul Gratitude EventSat, Nov 23Muskegon
Our Available Services
Our studio is filled with calm and bright spaces, offering a supportive, non-judgmental and safe place to explore your concerns. I am a vibrant wellness practitioner committed to forming a relationship with you that is respectful, caring, and one that encourages you to find a connection with your true self. Take a look at the services we offer to help you find inner peace and achieve ultimate tranquility.
PRIVATE SESSIONS FOR DEEP MEDITATION /TOUCH THERAPY/REIKI HEALING ENERGY WORK ARE AVAILABLE WEDNESDAY EVENINGS THROUGH FRIDAY EVENINGS BY APPOINTMENT ONLY AND SATURDAYS BY APPOINTMENT ONLY
Email at sandy.lyn.hutchins@gmail.com to make an appointment in your home or at available space.
Pressure Point Touch Therapy
Relaxation and Healing
Pressure Point Touch Therapy is practiced in poses that are considered yin or restorative postures. These poses will allow you to fully surrender in poses like Child's, Pigeon, Corpse and supine lying positions. This is designed to traction your primary line or a given limb, help you surrender both physically and mentally and center your intention.
Access Bars of Consciousness
Healing Energy Work
"Bars can be used to facilitate change in all areas of your life. When you are willing to function from more consciousness you begin to open the doors to all healing. Science tells us that the shape of your cells actually becomes more elliptical when they are influenced by thoughts, feelings, and emotions, which is the first step to dis-ease. When you get your Bars run it unlocks this impact on the cells allowing the cells to return to their more spherical shape facilitating more ease in the body"- by founders Gary M. Douglas and Dr. Dain Heer
Class/Services Prices
Yoga Classes
Drop In fee-$15,
10 Day Class Pass-$130,
1 Month Class Pass (new student)-$50
Seniors Special (age 62+)
Drop In fee-$12,
10 Day Class Pass-$100
Self Care Pkg (8 classes plus choice of Bars or Pressure Point Touch Therapy)-$160
Groupon- $150 plus fee for travel if applicable (group of 4-6 people, 90 min. session tailored to needs)
Private one on one Yoga Asana Session-$25 per hour plus fee for travel
Energy/Body Work-
Access Bars of Consciousness, Pressure Point Touch Therapy or Reiki- 1hour, $80, 90 minutes,$120
Reiki Healing Energy Work
This ancient Usui method of healing technique is perfect for those feeling emotionally imbalanced. Chakra Balancing and Intuitive Healing provide an overall sense of well being as supplemented to an individual's medical care regime.
Beneath the STARS Yoga is the best yoga experience I've ever had. It's a comfortable, fun atmosphere while still challenging and a great workout for the body, mind & spirit. Sandy is a confident, skilled teacher and a joy to be around. She keeps class interesting and mixes it up enough that it never gets old. Come join us!!
John
Beneath the STARS Yoga is a place filled with peace, light and love. Sandy holds a safe space for all yogi types and provides guidance to all levels. I highly recommend you check out her class. After that, you will be hooked!
Theresa
I have been doing Holy Yoga for over a year and am amazed at my increased flexibility and strength! I live for the weekly meeting of our 'souls' and the peace it brings.
Sue
Yoga at Beneath the STARS has been a welcomed experience in a hectic lifestyle. Sandy patiently and purposely teaches her students how to become more mindful of body, soul and spirit. Her positive energy sets my tone for my week!
Paula
Contact Us
Our goal is to offer classes and programs that suit the health needs and fitness experiences of everyone. Contact us to find out more.
231-903-5227
